My previous blog included a video from my youtube channel:
It displays a simple way to defend yourself against somebody throwing a punch at your face. The move was shown on a punch bag.
I wanted to make it a little clearer how this defence works against an actual punch and so have made a short add-on video that will hopefully add to the original video.
Below, is the original (more in depth) explanation of this defence.
I believe that self defence is a life skill that everybody should know – it can literally save your life (and others’). It also helps to builf strength, confidence and character. So i will be introducing more and more videos, images, books, etc. on the subject.
Get my brand new best seller Self Defence Book here:
Thanks for reading/watching, enjoy the rest of your day!
Master Luke Robinson
* Videos filmed at Titan Academy: http://www.TitanTaekwondo.com *